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How Convenient?

Yeah, it is very easy and convenient to say that it runs in my family. "My mom has got this, my grandma has got this, so did I." This is an escaping mentality; you are choosing a name for your laziness. If there is anything to be blamed, that is you and only you and your lifestyle. You had all these years to reverse and build a healthy body, and you didn't. Instead, you're blaming everyone else but yourself.

Start taking responsibility for who you are and where you are. And don't keep blaming your upbringing. Now, you know that your upbringing is not up to the mark. Why don't you do something about it? Keeping on blaming somebody will not yield anything.

Nevertheless, you choose to be lazy, and you call yourself a lazy person. Then, you should accept the medical reports in the same manner. You shouldn't make a hue and cry.
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